Coronavirus Outbreak has created a terror worldwide; people all over the world are freaked out by the effect of the virus. To date, 6.06 million cases have been registered across the globe. India alone has reached a mark of 2 lakh cases today. This is a Spine-chilling situation that is not just attacking the health of people but is draining them economically as well as mentally. The only way we have to defeat this virus is by following certain safety precautions. Lockdown cannot be a forever thing in the end. We have to learn to live with this virus, as reported by the World Health Organization.
Some Preventive measures against Coronavirus
1. Wash your Hands
The concept of washing our hands has been taught to us since childhood, but let’s just say we understood its importance now.
Wash your hands for 20 seconds with soap and water.
If you are going out, carry an alcohol-based sanitizer with you, and if you touch anything, instantly rub your hands with sanitizer.
Make sure you do not touch your face, clothes, or skin before applying sanitizers on your hands.
When you come home, do not touch anything before washing your hands.
This routine cannot be escaped; this is one of the best preventive measures against coronavirus.
2. Mask is the new trend
Understand, memorize, and note it down. You cannot step out of your house without wearing a mask.
Wearing of masks has been made compulsory all over the world by the government of different countries.
Mask prevents the water droplets of any person from entering your body through your mouth.
Make sure your mask is thick enough to ensure the purpose for which it is worn.
Wearing the mask for the sake of it won’t solve the purpose, it should be worn in the right way such that it covers entire your mouth as well as your nose.
3. Social distancing
Here comes the preventive measure which people find tough to follow, but it is one of the essential preventive viruses against COVID -19.
Maintain 1 meter of distance (3 feet distance) with anybody who is coughing and sneezing.
To take it on an advanced level, it will be better if you currently practice social distancing with everybody when you step out of the house.
This will prevent the droplets from entering your body through your mouth.
Social distancing is the need of the hour.
4. Visit your Doctor
Keep an eye on your symptoms. If you feel feverish, coughing, sneezing shortness of breath, immediately visit your doctor.
Your doctor will suggest to you if you need to take the test or not.
Even if it comes out to be positive and you have mild symptoms, the home quarantine will be suggested by your doctor.
Medications will also be provided on the bases of symptoms.
If your symptoms are severe, you will be admitted to the hospital.
The best preventive measure you can take on your level is to visit your doctor if you feel the symptoms and prevent others from getting infected.
This is the typical Indian mother dialogue, but if you have strong immunity, things are better for you.
Try and Stay at home as much as possible and only step out for Essentials.
While you are at home, boost your immunity.
Every morning after you wake up, drink a glass of Hot water.
Drink Turmeric milk every night; this is also a very trusted method for boosting our immunity.
This is your preventive measure against Coronavirus. The better your immunity, the more your chances of surviving this battle against viruses.
SYMPTOMS OF CORONAVIRUS
MOST COMMON SYMPTOMS – HIGH FEVER, DRY COUGH AND FEELING TIRED
LESS COMMON SYMPTOMS- BODY PAIN, HEADACHE, RASHES ON SKIN, HEADACHE, SORE THROAT, DIARRHOEA.
SERIOUS SYMPTOMS- SHORTNESS OF BREATH, CHEST PAIN, NOT BEING ABLE TO SPEAK AND MOVE.
- WASH YOUR HANDS FOR 20 SECONDS
- WEAR A MASK
- KEEP A SANITIZER
- PRACTICE SOCIAL DISTRACTING.
THESE PREVENTIVE MEASURES SHOULD BE FOLLOWED TO WIN THE BATTLE AGAINST THIS VIRUS.